Time to Declutter

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S.J. Scott

My rating: 3 of 5 stars

Ah, clutter…we all have it. And in today’s world it has gotten into our minds. There are some very good points in this book on how to handle the everyday worries and anxiety that seem to affect all of us. But reading about eliminating it and doing it is quite different. We can always try and I do follow some of the points given in this book but somehow I really am not sure you can turn off what swirls in your mind every minute, hour or day.

But at least this is a road map to follow. And I suppose if you are really diligent about it, it will work. Having just retired I certainly have eliminated the stress of work….that’s a start!

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