Slow Down

The time has come to smell the flowers.  Our nation is always on the go.  I was always on the go.  Get up early in the morning, work, shop, cook, transport kids, – when do we stop.  I am guilty of this type of life also.  There is never enough time in the day to accomplish all we have to do.

So what if we stopped – turn off the electronics, sit on the patio with a cup of coffee and a good book for what?  an hour or two?  Will the world come to an end?  Cant the shopping wait until tomorrow or later?  This world is always on fast forward and life is short.  When was the last time you took a bath.  Not enough time?  Sure, a shower is quicker but not as relaxing.

Take time – read more, drink that cup of coffee on your patio not in the train station.  More and more young people are having heart attacks because of the fast pace and continuous working in our lives.

Take time to smell the 

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