Tag Archive | #hydration

Better than water

We are always hearing about drinking more water. What is it? 64 oz a day? Are you able to consume that much water? That is a half a gallon. I recently received a water bottle that measures 32 oz – so I would have to fill it twice and consume that amount. I hardly get through one bottle. I am so over water.

I have tried it with fruit in it for flavor, and sometimes only lemon because I do love lemon. Unfortunately, my stomach can’t take it too much, so I tend to stay away from large drinks of it.

And so that leaves…what? We all need to hydrate and while water is the best for us, we really need to shake things up and have some flavor to it. I have tried sweetening it but can’t afford the calories and those other flavors contain artificial sweeteners, so that’s not a go.

Until…..Avon came out with Espira Hydration that is packed with electrolytes, minerals, vitamins and antioxidants. And there are no artificial colors, flavors or colors in it. And it is caffeine-free. It does contain 2 grams of sugar which equals 1/2 teaspoon. So there is 15 calories to 12 fl. oz…..but it is a great break to drinking water all day. The flavors are Berry, Orange and Lemon-Lime (my favorite).

https://goo.gl/k7LbCc

Right now if you buy one box (20 packets) you get the second box for half price. That means you can try two different flavors. Why not try it today?