Tuesdays are my weigh in day. But I weigh in every morning in my bedroom. It keeps me on track and shows how I am doing.
This morning I went to WW and got the official weigh in which happens to be two pounds off my scale. But I did lose 1.4 lbs this week and am very happy. But I find besides the loss in pounds there are other losses.
Like the loss of inches so my clothes are now falling off me.
Like the loss of my huffing and puffing when I walk from point A to point B.
Like the loss of choking on the car seat belt because it is across my neck.
Like the loss of having difficulty putting on my socks and shoes.
Like the loss of pain in my knees when walking or climbing stairs.
Like the loss of pains in my stomach from eating too much.
To step on a scale is to control my life.